The label is not on your side.
This 4-page field guide breaks down five rules for reading any food label — including the 60+ legal names for added sugar that never have to say the word "sugar," why serving sizes are a corporate trick, and which ingredients the EU has already banned that are still sitting in your pantry.
Because label-reading is a start. Changing the system is the point.
Part of the Educate Yourself series · 5% of every purchase funds Earthjustice
